In most cultures of the world and before psychotherapy existed, some of the same conversations that happen in psychotherapy happened over tea. I grew up listening to stories of my grandparents, new acquaintances and friends over tea. Simple chats over tea have been one of my family’s solutions to seemingly impossible problems, stress, sadness, and tense situations. As well as, the common factor and kindling for moments of realization, healing, connection, joy and laughter. I encourage you to connect with folks in your life that you can have 'tea conversations' with. I am also here to offer an outside, un-biased and professionally trained ear when you need some extra support or perhaps just an extra cup of tea.