The drive that once fueled you now feels like a cage. You’re exhausted, disconnected, and even rest doesn’t feel restorative. We’ll untangle what’s weighing you down so you can reconnect with yourself again.

Your brain won’t shut off, and thinking harder isn’t helping. If you’re stuck in mental loops, constantly scanning, or second-guessing everything, we’ll find a way to work with your overthinking—so it leads to clarity, not exhaustion.

Lately, you’ve started noticing certain patterns in your relationships.  If connection feels complicated or exhausting, we’ll get underneath what’s keeping you stuck so relationships feel clearer, freer, and more like something you can trust

Everything familiar is shifting—breakups, career changes, faith transitions—and you feel caught between the past and the unknown. Instead of just pushing through, we’ll process what’s changing so you can move forward with clarity and steadiness.